Monday: July, 10/06 Well here is my official launch of my own blogspot. I will update with pictures when I figure all this out but I will attempt to keep this up at least once a week if the internet access is still available. (Restrictions being imposed at work. ) If not I will then have to update my system at home and do it from there. I can at least post an entry. Friday evening I went to Robbie Turbo Kick class and we had about 25 people in the class. I took some class pictures and Ellen loaded them up and now I just have to figure out how to get them and some other pictures on this blog. I took a group photo of the class afterwards and we all look as if we had a great time.
Sunday I did 40min Turbo sculpt and followed it up with the 20 min. Turbo jam. Then later in the afternoon I went to the Toronto Street Festival and danced for an hour and a half to calypso and reggae bands. Had a good time. Had a bite to eat and came home.
Monday, I will be leaving this evening at 5pm to go pick up some pictures at Black's and then over to Fitness One for Robbies Turbo kick class. Hope I have enough gas to get through it as I am finding at about 3/4's of the way through I seem to flag a little and lose energy and then I get my second wind. This weekend when doing my 20 min TJ I found my energy lasted and I didn't get winded until after the Turbo section and then I was a bit wheezy. Managed to last the rest of the way though without a problem and I credit that with Robbie pushing us in the live class. I have managed with some deviation up and down to keep my weight at the 172 mark and that's great considering I used to weigh 238lbs. Oh to be fit again. At least I'm working on it harder than I have for 40 years. Will post tomorrow if possible and report on the class.